Archive for category Vegetables
Know About the Benefits of Cucumber
Posted by admin in Vegetables on May 22, 2011
Cucumber is known to us as a mere constituent of salad but there is more to it than meets eye. Though everyone is well aware of its cooling properties, there are hosts of benefits as well. Here is a look at its benefits.
The juice of cucumber acts a coolant diuretic and provides the body with lots of essential fluids. Its juice helps in diminishing the cases of gout, eczema and arthritis. But cucumber should be consumed daily for effective results. Cucumber aids in maintaining the health of liver, pancreas, kidney and urinary bladder. A compound known as Erepsin which is present in cucumbers, aids in protein digestion. This makes it an excellent food for digestion. Having cucumber daily helps you get rid of heartburn, gastritis, and acid stomach and even goes as far as providing relief from ulcers.
Lung, stomach and chest problems are known to be soothed by the consuming cucumber. The juice of cucumber when mixed with carrot juice helps eliminate excessive uric acid from the body. This elimination provides relief from rheumatic conditions.
Cucumber also helps in balancing blood pressure and hence prevents heart diseases. It also prevents cases of pyorrhoea. Since it is rich in minerals, consumption of cucumber provides the body with essential minerals and prevents splitting of nails.
Cucumber has the property of accumulating waste and toxic materials in the body and gets rid of it. Thus it has a detoxifying effect on the body. Due to its cleansing and softening properties, cucumber has found a permanent place on the cosmetic shelves. It is a favourite among women who like natural home remedies for their skin.
Want to know more about the Benefits of cucumber then refer to my articles listed under the same category. You can also to get to know about the Food Natural Remedy by following my articles in the forum.
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Benefits – Cucumber
Posted by admin in Vegetables on May 22, 2011
Cucumber is a green color fruit. Cucumber pickles and slices are made from two different varieties of cucumbers. It contains vitamins A, vitamin B, vitamin C, phosphorus, potassium, calcium, zinc, magnesium and iron. The nutritional contents makes the fruit ideal diet and beauty product.
There are plenty of health benefits of cucumber. It helps in secretion urine and thereby acts as natural diuretic. It is good for kidney, urinary bladder, liver and pancreatic diseases. It is good for digestion especially proteins and controls blood pressure. It is good for controlling diabetes also. Mixture of cucumber with carrot juice is good for rheumatic condition caused due to increased uric acid concentration in the body and mixture of cucumber juice with carrot, spinach and lettuce juice is good for hair growth.
Cucumber is good for preventing splitting of nails due to minerals present in it. Juice is good for overall oral diseases like diseases of gums and teeth like pyorrhea. It is good for skin and gastric acidity related problems like heartburn, gastritis and gastric ulcers. It improves skin tone and texture. The high fluid content hydrates the body and makes the skin glow. It is good for sun burnt skin and irritated eyes. It is good for the treatment of stomach, lung and chest problems. Regular cucumber intake is good for arthritis, gout and eczema. Cucumber is good for controlling diabetes. Keeping cucumber slices on eyes has soothing effect. Application of raw cucumber to skin controls inflammation and heat. It is useful in tapeworm infection.
For further information, check out cucumber health benefits
Mr Ajeet K is a health nutritionist, and over the years has even worked in the capacity of a nutritionist for some of the renowned hospitals! He continues to enjoy studying how food items affect the body, and now has made it his mission to share such information with others.
Article Source: http://EzineArticles.com/?expert=Ajeet_K